Inflammatory lesions, tissue of the prostate gland are seen in modern representatives, a man often enough. Considering the absolute majority to prevent her from being men, the communication with urology, prostatitis fall already running expert patient, sometimes time pass in the chronic form of. To avoid the next relapse or recurrence of the pathology, prevention of prostatitis in men necessary at home. These measures will be and the more useful the stronger sex representatives who did other facial prostatic inflammation.
Why pathology occurs thanks to thanks
Prostatitis is considered chronic or acute inflammatory processes in the tissues of the prostate. Infectious pathologies that may develop in the background of the disease, venous maltsovyh Fifty, or immune disorders of the nerves, etc. the development of inflammation of the most common reasons, including the prostate, that is the case:
- Prolonged sexual abstinence;
- Smoking is an unhealthy type of dependency or alcohol abuse;
- Different partners often through sexual contact;
- PA interrupted the application as a method of birth control, ejaculation delay;
- Hemorrhoids and frequent bowel movements delays;
- Geodinamicheskogo a sedentary lifestyle;
- Unhealthy, a random power for a reason veselinovskiy and metabolic disorders;
- Chronic urinary pathologies;
- Urinary tract infections and sexually transmitted diseases;
- Worse greasy and salty, spicy or salty;
- Immune oppressed.
The emergence of a response previously patient symptoms, pathology, treatment for prostate cancer the incidence and prevent more dark nights for a long time.
Prostatitis treatment, home without a comprehensive treatment approach is not possible. But, apart from this, additional facilities necessary activities for the Prevention of re-emerging infection. Prostatitis these activities are less important, more fundamental treatment.
The problem is that the factors that trigger the pathology prostatitis prevention and treatment should be directed. You have to necessarily take into account characteristics male age, severity, inflammation, immune status, etc. preventable prostatitis which will be independent of each patient, results will decrease the possibility of disease risks before they occur.
Chronic prostatitis helps to protect the course of regular fit remissione quite a long time later on throughout the state, preventive recommendations can lead to full recovery of illness. Prevention diet and lifestyle changes you can implement to prevent recurrence after the treatment as elimination of a support, unhealthy dependency, HLS, etc.
There are two types of prostatitis Prevention a pathology such as primary or secondary. Primary prevention in emergency situations, the patient previously has been proven. If there is a man with chronic inflammation, prostatitis complex will enjoy amenities such as the secondary place the necessary measures.
Primary prevention of inflammation of the parts fairly regularly doing gymnastics out there and eat properly a regular sex life is unhealthy and overweight do to remove the dependency. As a result, increased immune status, and prostatic profilaktirujut malacato to recession. The development of a primary prevention physical activity and accepts that burden particular points inflammation, prostate.
If the patient already has acute prostatitis chronic disease prevention preventable with these measures, because only a forced cheesy home is a terrible illness, and its kind of complications. Used here are physical exercise, smoking cessation and alcohol, but the foundation is the intake of specific drugs.
Warning prostatitis effective ways
Program etc thanks to specific activities such as preventive inflammation of parts of the patient occurs, and to significantly increase the quality of life of the disease by preventing the appearance in any way.
- Especially important disease belongs to a group of people who have inflammation of the prostate risk warning.
- Regular urological examination and is extremely important in these patients to perform complex preventive action to be done.
- The disease that could completely hide any healthy male, and thus knowing how to prevent it in our Newsletter will be useful for everyone.
- Almost every representative of the stronger sex with age faced with the risk of prostatic inflammation, even if his sedentary lifestyle.
- Then you need to think of all men between the ages of 40 against the serious threat of developing prostate inflammation.
- Often hiking urologist, examination, review, diet, and habits to perform more walking and a daily charge isn't it.
It all depends, how seriously concerned is the patient's health into the hands of urine. After all, it's easier and easier to replace prevent inflammation are treated with a long course eliminate him.
An active lifestyle
Anti-prostatic activities included in the active life of the sick. Warn you that regular moderate load development, inflammatory processes the body. Hyperdynamics why is this so important way of life. Lose excess weight the risk involved in the pathology of only one group male and the act of living is a business. In the meantime, according to statistics, between the ages of 40 parts of the most common causes of inflammation to obesity and lack of exercise exactly .
Moderate load, which helps to strengthen the immune regular character status. It is recommended, busy, active sports, swimming, running, walking and skiing. You will have a great workout at the same time or a simple Scandinavian hiking, walking, climbing, or hiking. Some yoga postures body incredibly beneficial for men with pelvic crouzil to encourage and strengthen them.
Incompatible with prevention, sports exercise bike or the rider is considered to be prostatitis that could lead to traumatic damage to the perineum. Dumbbells also it's not worth doing. So, if you have to exercise with chronic form pathology came to drop off until it had passed.
Your sex life
How to avoid sex life has proven noteworthy and true. An adult male is extremely important for a regular sex to prevent prostate secretions and the recession in Fifty maltatoday discharge area. One mandatory conditions, because the presence of only a constant partner from entering the various parts of genitourinary inflammation of the microflora on the way, only encouraging.
If the patient's life of the same gender from time to time, accumulate various decomposition products containing only natural and we all know an iron while a hidden prostatic ejaculation. Ejaculation active Nov maltsovyh just a contraction, nor acts as a kind of exercise. The above factors force the city's sights in traveling to this regular sex is extremely necessary for men, and for the record, the urine into the hands of Health.
Requires less attention, and such a question is, how an individual.
- If due to certain circumstances, the patient's current sexual partner not constant, recommended a urologist is a busy place.
- A few years ago, a similar thing to an accepted individual, amazing, embarrassing, however, after a series of research scientists need to masturbate in secret and blood vessels iron maltsovyh a warning to the recession.
- Definitely between self-love and natural sexual muscles during sex because it's the second best option to select a contact decreases, blood flow and circulation is accelerated in a way that is significantly more intense.
Inflammations pieces of advice to a man in need of regular sexual intercourse a sexual way is a woman. This absolutely unacceptable use of protection as a means of understanding the cutting action.
Nutrition
Not without a warning event with the basic principles of nutrition, preventive protivodiabeticheskie defecation delays, exceptions prostate irritation as well as iron in the blood and the full power of the software. Value to observe the drinking mode, however, let's of urine at night, a restless longing.
Often uncomfortable to constipation, it is recommended to consume low-fat content of dairy products more often. Also by raising the immune status should be aimed at catering what you need is a plan, there is the optimal amount of micro nutrients for a diet.
Basic preventive diet, makeup, low-fat meats, greens and drinking plenty of fresh vegetables. Here are the oily fish and meat is prohibited. Zinc products add value menu is a kind of pumpkin seed (50 days). If you must drink more fresh fruit juices. It is strictly prohibited to all acute and pickles, pickled and smoked meats, as well as alcohol, because these products can trigger inflammatory stimuli and prostatic accept that general process.
Harmful addictive
As mentioned above, about the use of alcohol is forbidden. If the duration of remission after the patient is given a small amount of alcohol quite a long time. Alcohol in small quantities no harm to the body, and even full, or full, or vice versa, to promote increased blood flow alcohol, sexual contact days these positive effects. Alcohol in high doses, but the enemy's prostate and overall health.
When you abuse alcohol falls ill himself, and the man forgets supercooled measure may be cause inflammation. Dress warmly and stay dry as a history of prostatitis is already a particularly dangerous for men. Yes, and the good thing is that alcohol is not a good sign gland irritant effects for the patient. Therefore, excessive alcohol use, are not compatible with prostatitis.
Infections defend ourselves
Preventive actions include protection against infectious pathologies and make sure that any kind of prostatitis. Just penetrate gland urinary tract infections on a background of evolving pathogens in most clinical situations pathology.
- Just before infecting the urinary tract, a patient must have a place troubleshooting, basic infectious the stove to prevent infections.
- Intestinal illness can also cause infection. Watch carefully to prevent developmental delay stools or diarrhea because the digestive system to decrease intestinal immune this disorder.
- Furthermore, to prevent the formation of anal fissure and hemorrhoids.
- Dangerous, mochevyvodjashie system pathology prostate, bladder emptied to prevent overflow warning in the time you want for the pouch. If long-vesical infection increases the risk of maltasong overflow again and again.
Protection and Prevention sexually transmitted diseases sexually transmitted diseases includes infectious pathologies because of parts significantly increase the likelihood inflammation. Therefore, for men, prostate health is important to avoid random links, especially without barrier contraception.
Ankara also for the prevention
Prostate massage contains protivopsoriaticescoe must be to prevent stimulation. Such practices only in the absence of acute. Therapeutic prostate stimulation to encourage a timely exit of fluid secretion and an inflammatory process is due to the accumulated iron.
Usually recommended by urologists finger stimulation venous stagnation and blood flow which helps to eliminate cancer develop malotto. Prostate handling, such as complete a full course of 8-10 sessions includes need order massage procedures.
Hotel, ulcers, prostate stimulation is contraindicated if the tumor operations, stone, iron, hemorrhoids, acute kidney and urinary pathologies. You must make sure that before stimulation is not massage contraindications.
Drugs
Warning inflammations of the parts for men drug is assigned a low possibility of infection, hormonal balance and blood flow and normalized metabolism veselinovskiy recession warning maltsovyh the development process.
Accept designed for protective drugs prostatitis are quite diverse. To avoid this drug .. etc .. etc malacato barinakdurgunluk drugs, inflammatory processes, prostate, and contribute to the problem becomes. Vitamin therapy to boost immune condition you may have.
A variety of vitamins and dietary supplements
Additional treatment or as a preventive method for patients with high-risk or persons already non-vegetable origin recommended for prostatitis, warning development of complications.
These drugs that contribute to seminal fluid quality and increase the sound vesical Nov texture. Dietary supplements helps get rid of stagnation maltsovyh application and eliminates the inflammatory process, helps to restore sexual function and eliminates urine pain.
Preventive Gymnastics
Lack of exercise is one of the leading causes of prostatitis development. Inactivity provokes the recession malacato in violation of blood flow to all organs in the area. Do special exercises is recommended for men to prevent the development of inflammation of the parts.
- Nov stress. You need to educate the perineal muscles, like, we're trying to stop urination. Such a voltage, you have to do that 200 times a Approach, approach 4 is only a day;
- A similar exercise anal just need prodelyvat Nov 5-p/d, stuck in anus, sinking in 10 seconds;
- Polupricepy. You have to perform the shuttle in half, this spans the side of the knee;
- Walking. Hiking in a place to perform, highly rising a lap;
- Bike. Perform, act, imitation, bike, lying on your back, his arms lifted up kick.
The initial exercise is simple sit-ups by doing more of a workout every day. You can add the pope on the complex to adjust the body when walking and other complex elements.
Tempering, sauna and steam bath
Patients with chronic prostatitis during pregnancy, overheating, except you will have a bath or steam sauna visits therefore is empty. But if long-term remission and overall it's not showing symptoms, warm up, dry steam are not prohibited from urologists.
Hot and dry air baths stimulates blood circulation and warms the body, strengthens veselinovskiy process. In this case, the function performs physiotherapy bath. But without fanaticism.
Deserves special attention, swimming hole and initiatives by pouring ice-cold water. Aggravation becomes forbidden because a similar application in risk patient group is indicative of inflammatory processes.
Regular inspection
40 patients later than check-ups a urologist examination through palpation of the gland is held every year. Why this age? Only 40 men age structural change parts of a process that begins in the visible hyperplasia.
Passion in this dangerous age the brain and, therefore, it's not worth neglect the controls. Never before identify the disease, the more successful will grow treat him.
How often you should do prevention
Main purpose the avoidance of chronic inflammation tissue fragments. Because urological examination is required to pass each year. The place in which you live, acute prostatitis, the examination required for the first 12 months then once every 3 months to treat him. For 3 years after that visit to the urologist every six months is recommended. If any suspicious symptoms are encountered, then a check-up once a year.